Early warning signs of high blood sugar levels, also known as hyperglycemia, can vary from person to person. Some common symptoms and signs to watch out for include:
Frequent Urination (Polyuria):
High blood sugar levels can lead to increased urination as the kidneys work to remove excess glucose from the blood. This can result in more frequent trips to the bathroom, especially during the night (nocturia).
Increased Thirst (Polydipsia):
Dehydration caused by frequent urination can lead to feelings of thirst and a persistent need to drink fluids.
Fatigue and Weakness:
High blood sugar levels can affect energy levels, leading to feelings of fatigue, weakness, and lethargy.
Blurred Vision:
Changes in fluid levels in the body due to high blood sugar levels can affect the shape of the lenses in the eyes, leading to temporary blurred vision.
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Dry Mouth and Skin:
Dehydration resulting from increased urination can cause dry mouth and dry, itchy skin.
Headaches:
High blood sugar levels can lead to headaches or migraines in some individuals.
Difficulty Concentrating:
Changes in blood sugar levels can affect cognitive function, making it difficult to concentrate or think clearly.
Increased Hunger (Polyphagia):
Despite high blood sugar levels, cells may not be able to access glucose for energy, leading to feelings of hunger and increased food intake.
Unexplained Weight Loss:
If cells are unable to access glucose for energy due to insulin resistance or deficiency, the body may start to break down muscle and fat stores for fuel, resulting in unexplained weight loss.
Fruity Breath Odor:
In severe cases of hyperglycemia, a fruity or acetone-like odor may be present on the breath due to the presence of ketones, which are produced when the body breaks down fat for energy.
It's important to note that some individuals may not experience any noticeable symptoms of high blood sugar levels, especially in the early stages. Regular monitoring of blood sugar levels using a glucometer or continuous glucose monitoring system is crucial for individuals with diabetes to detect and manage fluctuations in blood sugar levels effectively. If you experience persistent or severe symptoms of hyperglycemia, it's essential to seek medical attention promptly, as untreated high blood sugar levels can lead to serious complications.
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