Friday, April 26, 2024

The Best Keto Brownies For Diabetic Care

 

Here's a simple and delicious recipe for keto brownies:

Ingredients:

  • 1/2 cup almond flour
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup granulated erythritol (or any keto-friendly sweetener of your choice)
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking powder
  • 1/3 cup melted coconut oil or butter
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • Optional: 1/4 cup chopped nuts or sugar-free chocolate chips

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Instructions:

  1. Preheat your oven to 350°F (175°C) and grease or line an 8x8-inch baking pan with parchment paper.
  2. In a mixing bowl, whisk together the almond flour, cocoa powder, erythritol, salt, and baking powder until well combined.
  3. Add the melted coconut oil or butter, eggs, and vanilla extract to the dry ingredients. Stir until the batter is smooth and well mixed.
  4. If using, fold in the chopped nuts or sugar-free chocolate chips.
  5. Pour the batter into the prepared baking pan and spread it out evenly.
  6. Bake in the preheated oven for 20-25 minutes, or until the edges are set and a toothpick inserted into the center comes out with moist crumbs (don't overbake).
  7. Allow the brownies to cool completely in the pan before slicing into squares.
  8. Serve and enjoy your keto-friendly brownies!

These brownies are rich, chocolatey, and satisfying, perfect for satisfying your sweet cravings while sticking to a keto diet. You can store any leftovers in an airtight container at room temperature or in the refrigerator for several days. 

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