Diabetes is a chronic health condition that affects how your body processes blood sugar (glucose). Glucose is a vital source of energy for your cells, and its levels in the bloodstream need to be carefully regulated. When you have diabetes, your body either doesn't produce enough insulin or can't effectively use the insulin it does produce. Insulin is a hormone produced by the pancreas that helps glucose enter your cells to be used for energy.
There are several types of diabetes:
Type 1 Diabetes:
This type of diabetes occurs when the immune system mistakenly attacks and destroys the insulin-producing beta cells in the pancreas. People with type 1 diabetes require lifelong insulin therapy to regulate their blood sugar levels.
Type 2 Diabetes:
Type 2 diabetes is the most common form of diabetes. It occurs when the body becomes resistant to insulin or doesn't produce enough insulin to maintain normal blood sugar levels. Type 2 diabetes is often associated with lifestyle factors such as obesity, physical inactivity, and poor diet. It can often be managed with lifestyle changes, oral medications, injectable medications, or insulin therapy.
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Gestational Diabetes:
Gestational diabetes develops during pregnancy and usually resolves after childbirth. It occurs when the body cannot produce enough insulin to meet the increased needs of pregnancy. Gestational diabetes requires careful monitoring and management to prevent complications for both the mother and baby.
Prediabetes:
Prediabetes is a condition in which blood sugar levels are higher than normal but not yet high enough to be diagnosed as type 2 diabetes. However, people with prediabetes are at increased risk of developing type 2 diabetes, heart disease, and stroke. Lifestyle changes such as weight loss, healthy eating, and regular exercise can help prevent or delay the progression to type 2 diabetes.
If left untreated or poorly managed, diabetes can lead to serious complications, including heart disease, stroke, kidney disease, vision loss, nerve damage, and foot problems. However, with proper medical care, lifestyle modifications, and self-management practices, many people with diabetes can lead healthy, fulfilling lives. It's essential for individuals with diabetes to work closely with their healthcare team to develop a personalized treatment plan and receive regular monitoring and support.
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